With 25 years' experience in magazine publishing I know how it feels to be in a buzzing, creative environment … with little to no time to think about yourself or tend to your own emotional needs. That's where coaching and meditation can help. I've spent the best part of 20 years practising different kinds of meditation and studying everything I can about natural healing and personal development. I ran my own healing practice in Adelaide for 3 years and have always been highly intuitive.
Life for me is more about feeling and less about thinking; although I do spend a lot of time doing that as well!
If you're finding your days are passing you by and you can't seem to ever get on top of things, I may have some tools that can help you feel more grounded, more alive and provide the ability for you to move beyond coping and find a way to flourish. To find aliveness in the sameness.
Life isn't easy. It's a series of cascading moments that continuously challenge us. If you're ready to delve a bit deeper, find some inner peace and learn how to let go of the daily grind but still be in it, then get in touch. I'm living that same life too. It's challenging but possible.
I'm not going to tell you there's a 3-step process that you can do in 10 minutes a day that will solve all your problems and bring you an abundance of cash. It doesn't exist.
What does exist is your heart and soul. A deep longing to feel loved and understood. And that's fully available to every one of us.
It's effortful but the rewards make it worth it. And along the way you'll find an inner peace that people around you will notice. They'll start to ask; "How do you stay so calm?" And even you'll be surprised because it'll feel like you haven't really done anything much.
It's taken me years to get to this point and now it's time for me to give back. So if you're ready to live a deeply satisfying life or just have a question about meditation, flick me a note and I'll get in touch so we can chat. I want to know what life is like for you. What's missing for you. How can we build a greater feeling of depth and aliveness together? Let's find out…!
I look forward to connecting.
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